About US
Movement With Purpose
Based out of Albuquerque, New Mexico, Core Value Fitness has an elite team of nationally certified fitness trainers with a passion to help people move, look, and feel better. Whether it's losing fat, building muscle, or improving athletic performance, our coaches & training programs will guide you through the process to achieve long-lasting, sustainable results. It doesn't matter if you are new to exercise or an elite athlete, our coaches are prepared to assist athletes at every level.
Most importantly, have fun training!
No one wants to work with someone who they don't like or respect. That's why we prioritize the relationships we have with our clients! CVF strives for a culture of positivity, fun, community, and hard work.
The CVF WAY
Fitness Done right
It's easy to get lost chasing the newest trend with the overwhelming amount of information & "fitness gurus" out there. At CVF, we have a clear purpose behind everything we do. Keep things simple & follow the fundamental principles that are scientifically & empirically supported to produce long-lasting results!
Transform Your Body
Strength
Build strength with a variety of methods that address:
- Maximum Strength
- Reactive/Agile Strength
- Speed Strength
- Explosive Strength
- Strength Endurance
Body Recomposition
Want to look properly jacked on the beach?
Transform your body by building muscle mass & losing fat. With a balanced training approach & proper nutrition, you can effectively do both!
Speed & Endurance
Speed & Endurance
Are you a runner? Improve your speed with sprints, plyometrics, and strength training!
Also address endurance with high intensity interval training (HIIT) & threshold training.
Most importantly, improve your joint stability to reduce your risk of injury.
Mobility
Balance & Agility
Speed & Endurance
Stiff or sore joints?
Mobility exercises improve range of motion & circulation to help you move freely. Use multi-planar & end range strength exercises as well to reinforce your new found mobility.
Balance & Agility
Balance & Agility
Balance & Agility
Balance is for everyone!
Whether you're an elite athlete looking for better performance or simply wanting to wash your feet in the shower without falling, balance training is fun & effective.
Training options
One-on-One Training
CVF offers personalized one-on-one training sessions to help you stay motivated and on track. We'll work together to achieve your fitness goals and progress every step of the way.
Group Fitness
CVF also offers partner & small group private training for those who like to workout with friends!
Fitness classes are available as well. See the events page for more information.
Customized Programs
We create workout plans tailored to your personal goals and abilities. Includes customized guidance for sets, reps, weight, rest time, & more.
Nutrition Guidance
Proper nutrition is essential for your health. Our coaches provide guidance and support to help athletes make better food choices.
Learn about fats, protein, carbs and their impact on your body.
Online Coaching
If you're looking for more flexibility in your fitness routine, we offer online coaching through MyPT Hub. We'll work together virtually to develop a plan that fits your lifestyle and addresses your goals.
Resources
Check out the blog page for articles and tips on fitness, nutrition and overall wellness. We also offer resources like weekly workouts and healthy recipes to help you stay on track.